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修持四無量心，成為娑婆世界快樂的源泉（中英雙語）

修持四無量心，成為娑婆世界幸福快樂的源泉（中英雙語）

　　佛說，慈、悲、喜、舍都是深奧美妙的心境，也就是四無量心。修習慈愛可以降伏嗔怒，修習悲心可以降伏殘忍，修習歡喜心可以降伏怨恨，修習能舍心可以降伏偏執(zhí)。若能修持四無量心，你一定會成為娑婆世界幸福快樂的源泉。

　　According to the Buddha, loving kindness （maitrī）， compassion （karu?�。� sympathetic joy （mudit�。� and equanimity （upek?�。� are the profound and delightful states of mind, which are the four immeasurable qualities of mind （catvāri apramānāni）。 By practicing loving kindness, one can overcome hatred; by practicing compassion, one can subdue cruelty; by practicing sympathetic joy, one can overcome anger; by practicing equanimity, one can abandon attachment. If one practices the four immeasurable qualities of mind, he or she can attain the source of happiness and delight in this secular world.

　　文章轉自微信公眾號：南普陀寺

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